Football tests can be a nervous experience for players of all ages. A competitive program as a football test can introduce your youth athlete in a situation where they do not do the team unless they carry out.
With so many new players competing for the coach’s attention, a player must be in the best mental and physical form to leave an impression. Although a player has prepared for this day for weeks, there are several factors that must be taken into account.
Here are a few football test tips that will help boys and girls to highlight, regardless of their skill level.
Which coaches are looking for football tests?
Before entering the advice, we understand what the coaches of youth football players expect during a test calendar.
Coaches observe various things during a competitive football test. There are basic skills such as ball control, shot, pass and haggle. It conditioning And the player’s agility is also important.
Beyond that, coaches also seek players who can affect the game positively. Players with good situational awareness, confidence and proactive movement are more likely to attract attention.
Simply, coaches seek skills that provide value to any competitive team.
Note that any coach of a football academy knows that even the main players will make mistakes. It is the positive attitude of the player and what they do to compensate for the mistake that matters.
Main tips to run well during football tests
Tip 1: Working a lot
Although a player has been practicing football for years, he should never be pleased. After a test record, it is always important to work hard during training sessions. The goal is to try to improve your skills at the next level.
During the weeks leading to the test dates, players should focus on basic techniques such as ball control. Shooting skills, work and balance. In addition, players must keep in shape and focus on physical form.
It is also necessary to warm up before each session to prepare the body and reduce the possibilities of hurting. At the same time, nutrition, sleep and recovery are also important during this period.
As a coach, you can encourage players to visualize -being at the best levels during the test. Creating positive mental images can increase motor skills and improve performance. In addition, it can also improve concentration and Reduce anxiety feelings.
Tip 2: Ready arrived
It is important to arrive early to take an open test and spend some time familiar with the technical staff and the other players. The players should pack their football, socks and bright guards. Those of the goalkeeper’s position should bring their gloves.
Although the team is not available before the session starts, players may have a while warming up. This will highlight the player’s dedication to the game.
Players should be ready to be vocal and congratulate their teammates whenever needed. In addition, being vocal and participating in a positive communication is also a sign of emerging leadership skills.
Very often, being proactive, aggressive and strong may not be something that usually comes to a player. However, they must leave their comfort zones.
Remember, the more active the player the greater the ability to notice.
Tip 3: Showcase Fortress
No player will have all the skills needed to shine in a game. This takes time and a lot of practice. But in fact, coaches do not seek all inclusive skills during high school tests for football.
It is important for players to choose their strengths and show them during team tests, according to their positions. For example, if a player is a better dribbler than a shooter, it is important that they focus on Dribbling. As we mentioned, coaches are looking for exceptional skills that will bring value to the team.
Tip 4: Keeping -Se
Remember that coaches evaluate sportsmanship and the presence of players on the field. No matter how much players have their skills, it is necessary to maintain positive body language.
Although a player is not satisfied with the performance, they should be positive and respectful of the other players. In case of error, they should leave it and concentrate in the next step.
A newbie who is not a player who returns can wait for a small role in the team. It is important to be a good teammate and take advantage of any opportunity to be presented. The idea is to contribute to the team in any way possible and encourage teammates.
Tip 5: Be creative
Players should learn to be creative on the field and play freely without hesitation. There is no particular method to play creatively, but it involves making quick decisions and recovering quickly.
Another important aspect is to keep it proactive and foresee the other players. That is why players need to observe the body language and the communication of opponents. Being proactive can lead to critical movements that can evict the opposition in a single fast movement.
In addition, it is important to make a 100% effort and make the best of small opportunities. A player who is intensely involved in the game is more likely to be noticed. For this reason, maintaining it in maximum physical condition is essential.
What do not do in football tests?
Although there are many things that a player should do, there are some things that they should not do.
- Players should not sit and socialize with teammates during football tests
- You need to demonstrate skills with the ball. However, the players should be sure to act as a team player and pass it.
- Players do not have to press unnecessary so that they do not make a mistake or have unrealistic expectations.
- After losing possession of the ball, a player should not give up. The immediate step is to try to recover it.
- It is important to remember that everyone makes mistakes in football, including professional football players at the first level. Therefore, a player should never seem to be defeated or called his teammates.
Conclusion
As a coach, these tips for football tests are incorporated into football development plans for young players. That way, they will be in the best conditions before heading to the next test.
With proper preparation and confidence, players can act at their maximum capacity during football tests. And even if they do not reach the team, they should not be waived. Each test is a fantastic learning experience to continue trying and improve.
